We all make New Year’s Resolutions, but the hard part is trying to keep them for the next 365 days. In fact, surveys show that most people abandon their resolutions by the end of January. However, one method to help you stick to your goals is to buy a useful product that will remind you of your goal and also assist you in attaining it.
Make Keeping Your Resolutions Easier
When it comes to making healthy New Year’s Resolutions, it’s important to tackle all aspects of your health, from mental to physical. Eating better, exercising more, and drinking enough water
are all great ways to get started in feeling better. But what if I told you that reducing daily stress and getting enough sleep is just as important to a healthier you?
If you’re ready to get started on a healthier new year, or if you know someone who is looking tode-stress their life and live healthier this year, then this list is for you. Here are 10 products from
Amazon that can help you eat better, stay hydrated, exercise more, and reduce the daily stress in your life.
1. iRobot Roomba i3 EVO (3150) Wi-Fi Connected Robot Vacuum
Price: $279.99
Having a clean house definitely contributes to a healthy lifestyle. The iRobot Roomba i3 EVO can help you with that. This robot vacuum is compatible with Alexa and features smart mapping
compatibility with hard floors and carpets. Pet hair, dust, dirt, crumbs, and more are no match for this smart little gadget.
You don’t even need to be home to use it. The iRobot Roomba i3 EVO can be scheduled for cleaning via the app. If finding time to clean your house has been a problem in the past, this
handy robot vacuum can completely revamp your cleaning routine and make it a lot easier. The Smart Map system allows you to direct the Roomba i3 EVO to clean any room at any time. You
can either set a schedule or have it start cleaning right now.
2. Mizuno Women’s Wave Inspire 17 Running Shoe
Price: $42.30 – $184.33
The “get more exercise” resolution is probably in the top five healthy resolutions that people make every year. Some people opt for a gym membership, but one of the most simple ways to
get more exercise is to start a running habit. However, it’s important to have quality shoes whether you run lightly or hard. The Mizuno running shoes are available in both women’s and men’s styles and feature a lightweight, durable design that keeps you comfortable and secure when running or jogging.
Mizuno shoes feature Mizuno Enerzy Foam, which is more responsive than other types of foam and greatly reduces shock. These shoes are well-cushioned and so light it feels like they mold
to your foot.
3. Leesa Original Hybrid 11″ Mattress
Price: $1,283.51
Is your healthy resolution this year to get more sleep? If so, then it might be a good idea to replace your mattress. Studies show that an old and worn mattress is one of the top contributors
to bad periods of sleep, which then leads to many other health problems. The average mattress lasts between 7 and 10 years, but that can vary widely with construction.
The Leesa Hybrid mattress combines foam and springs for an incredibly comfortable and supportive sleeping position. The soft, stylish cover features breathable twill and no tapered
edges. The top foam layer is made of memory foam to contour support and the springs provide airflow for superior cooling. The Leesa Hybrid is the best of both worlds. It provides the soft
comfort and support of memory foam, but with the superior cooling and durability of spring-based mattresses.
4. Hidrate Spark 3 Smart Water Bottle
Price: $59.95
Studies show that the average person doesn’t drink enough water during the day. This can have all sorts of negative effects, including fatigue, overeating, poor cognitive function, and more. If
you’ve made a resolution to drink more water this year, the Hidrate Spark 3 Smart Water Bottle can help.
Instead of laboriously measuring your intake and writing it down, this water bottle does it all for you. The entire bottle illuminates to show you when you need to drink more water. It can do so
either at regular intervals or throughout the day to show you when you’re behind on your daily water goal. The new model has better battery life than the previous one, and it features location
tracking in case you accidentally leave it at the gym.
5. Kitchen Safe Time Locking Container (Medium) Timed Lock Box
Price: $69.90
If you’re like many people these days, you probably feel like you spend too much time scrolling through your phone and not getting important things done, like going for a run. With your phone
on you at all times, you might not even remember when you picked it up and started scrolling. The solution? A timed lock box where you can put your phone in the box and set it for a time
period between one minute and ten days.
Once you put your phone in the box, set the timer, and shut the lid, there’s no way to remove it until the time is up. It might sound like an excessive way to control your excessive phone use,
but many customers swear it’s a super effective way to reduce junk time spent on your phone. This lock box can be used for just about anything else you want to limit your access to as well,
including snacks and candy.
6. STOJO Collapsible Travel Cup
Price: $14.95
A regular 12-ounce cup of coffee is around $3. If you buy one every day, five days a week, you could be spending an extra $60 per month. If you buy custom coffee drinks with unhealthy
additives like sugar syrups, the cost rises even more. However, a handy travel cup means you can make regular coffee at home or at your office and have coffee on the go for a lot less, and
less temptation to add unhealthy things.
The Stojo cup is leak-proof and collapsable, so it’s easy to take camping or hiking as well. It’s also not just for coffee. You can use this cup for both hot and cold drinks, so if you buy
smoothies or iced tea out, you can make them at home and take them with you.
7. Rubbermaid 60-Piece Food Storage Containers with Lids
Price: $38.99
Just like getting coffee out every day, eating out is another big money pit, and it’s not very healthy either. If your resolution is to cook more at home, the Rubbermaid 60-Piece Food
Storage set can help. Not only can this set let you prepare lunches or take leftovers to work, but you can also use it to simplify meal prep early in the day. Cut and store your ingredients in these
stackable containers and have them ready to go by evening.
For even more convenience, these containers are microwave and dishwasher-safe, so cleanup and reheating leftovers is a breeze. Unlike some food storage containers, the Rubbermaid set is
made from thick and durable plastic, so you can keep using them over and over again.
8. The Well-Plated Cookbook: Fast, Healthy Recipes You’ll Want to Eat
Price: $15.52
Eating healthier is a common New Year resolution and there’s no better way to do it than to start cooking at home. The Well Plated Cookbook by Erin Clark offers fast, budget-friendly recipes
that anyone can make. You won’t find strange and rare ingredients here–just everyday healthy ingredients that you can find at any supermarket. Clarke shares over 130 recipes along with
many secrets and tips to cook better and healthier.
The recipes also often include Market Swaps, so you can make quick and easy adjustments depending on the season or what ingredients you have on hand. This innovative cookbook
helps you get creative in the kitchen with additional ideas to turn each recipe into a totally new dish so you’ll never get bored.
9. Clever Fox Budget Planner and Monthly Bill Organizer
Price: $30.99
Let’s face it–keeping track of money matters is stressful. Take control of your budgeting and financial goals with the Clever Fox Budget Planner. It’s too easy to lose track of things on
electronic devices, but this notebook and organizer allows you to write down your financial goals for each month and set reminders for monthly payments and bills on the included calendar.
You can create a spending plan and use the predefined expense categories to track and set your monthly budget. There’s even a pocket to store your paper bills and receipts for every
month. At the end of each month, you can easily review what you spent and in which categories. This allows you to think about your money habits and find ways to improve.
10. Tile Mate
Price: $24.99
If losing your keys is stressing you out and you’ve resolved to tackle it this year, Tile Mate can help. You can attach this gadget to anything you have a problem keeping track of, including
backpacks, computer bags, or purses, and then use the free app to find them. If you misplace your items, you can use the Tile app to contact your tile when it’s Bluetooth range. You can also
ask your Smart Home device to find it.
If your Tile is out of Bluetooth range or away from home, you can use the Tile app to find your Tile Mate’s most recent location on the map. The Tile Mate is also useful to find your phone. If
you have the Tile but not your phone, you can use the Tile to ring your phone.
Get started on your healthy New Year’s Resolutions today with any of these handy products.Reduce your stress, eat better, sleep better, and find a better you by the end of the year.
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